Youth Fitness Training

August Strongman & Jr Strongman

yftraining — Tue, 11 Aug 2009 19:59:51 +0000

Strongman & Strongwoman Competition

yftraining — Wed, 22 Jul 2009 23:35:05 +0000

Strongman & Strongwoman competition is set for 8/8/09. This competition is open to College, High School and Middle School students. Cash prizes to the winners in the College, High School, and Middle School divisions.

Cost: $20.00 to sign up

Talk to Sam Kiningham for deals

For more information contact Sam at 908-902-1814 or email at skiningham@gmail.com

Taking vitamin fun and easy

yftraining — Fri, 17 Jul 2009 11:32:21 +0000

At USANA, we recognize that in this fast-paced world, every individual’s nutritional needs are different. With the USANA MyHealthPak™, you can design your own customized nutritional supplement packs for a convenient and unique blend of USANA® Nutritionals that fit your busy lifestyle. You already rely on the ease and convenience of USANA’s original HealthPak 100 to supply you with your daily dose of Essentials. Now you can have that same convenience for your Optimizers with MyHealthPak. Leave your HealthPak 100 on your Autoship, and use the customizable MyHealthPak to ensure that you get the proper amounts of the Optimizers that are right for you without the hassle of multiple bottles or tricky pill boxes. At USANA, we’re making nutritional supplementation easier than ever.

Fish Oil

yftraining — Thu, 16 Jul 2009 19:53:26 +0000

No nutritional program is complete without a high-quality source of omega-3 fatty acids. Until now, it has been difficult to receive beneficial amounts of these acids because refining processes for today’s commercial oils remove nearly all essential omega-3 fatty acids. The new BiOmega formula contains ultra-pure, highly concentrated omega-3 fatty acids, EPA and DHA, in a convenient capsule form, allowing you to get your full daily complement in only two capsules.

This product is superior to other concentrates. Not only is BiOmega USP verified, USANA uses a double molecular distillation process that ensures the highest possible purity, unsurpassed in the industry. This revolutionary process removes mercury, PCBs, pesticides, and other heavy metals.

Omega-3 fatty acids are necessary for optimal health and wellness. These nutrients help support cardiovascular health, sustain optimal neural growth and development, and maintain good joint health.*

Supports healthy blood pressure and cholesterol levels (provided they are normal to begin with)
Contains twice the potency of many fish oil supplements
Double molecular distillation process ensures the highest quality
Now with added lemon flavor so there’s virtually no fishy aftertaste
Helps support cardiovascular health, joint health, and proper neural growth and development*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Consult your physician if you are pregnant, nursing, taking a prescription drug, or have a medical condition.

New Product on Youth Fitness

yftraining — Wed, 15 Jul 2009 09:25:13 +0000

This new product is from Lee Taft. Lee Taft is one of the top speed trainers on the east coast. Check out let me know what you think.

Multivitamins for Teens

yftraining — Mon, 13 Jul 2009 22:33:03 +0000

Regular exercise and a healthy diet with enough calcium helps teens and women maintain good bone health today and may reduce their risk of osteoporosis later in life. Recent research shows that a modest 5 percent gain in bone mass during adolescence can reduce the risk of osteoporosis by 40 percent. Millions of Americans suffer from osteoporosis and the numbers seem to be increasing. While the statistics are unsettling, USANA’s Body Rox™ Active Calcium™ Chewable offers an effective way to increase the amount of active calcium in everyone’s diet.

Body Rox™ Active Calcium™ Chewable is formulated with the same amount of calcium, magnesium, silicon, and vitamin D as our Active Calcium™ tablet, making it a great way to increase dietary calcium for young and old alike. However, because this product is chewable, it appeals to young people who might not otherwise consider supplementing their diet with calcium. With young people drinking less milk and consuming more sodas, Body Rox™ Active Calcium™ Chewable is an easy, appealing way to add more calcium to a healthy diet and can build stronger bones.

Contains a balanced formula of calcium, magnesium, silicon, and vitamin D
Provides nutritional support for optimal bone development
Helps maintain healthy bones throughout all stages of life

Say Good Bye to RED Bull

yftraining — Mon, 13 Jul 2009 16:04:19 +0000

Why not energize with something that is good for you? Rev 3 Energy™ is a cleaner, smarter, and stronger dietary supplement that makes a great alternative to crash-and-burn energy drinks.

Rev3 Energy™ Health Basics

Cleaner: crisp, all-natural taste

No artificial flavors
No artificial sweeteners
No artificial preservatives
No artificial colors

Smarter: smart source of nutrients

Contains natural caffeine from a blend of teas to support mental alertness and stamina. Teas also provide numerous beneficial ingredients including potent antioxidants and thermogenic agents like Epigallocatechin gallate.
Uses low-glycemic sugars for sustained energy
Provides vitamins, minerals, and antioxidants to support energy metabolism at the cellular level

Stronger: powerful, energy-producing ingredients

More than just sugar and caffeine
Complete and proprietary energy complex with L-Carnitine, tea, ginseng, rhodiola, cacao, ribose, citrate, malate, and coenzyme Q10

Don’t settle for average energy. Join the REVolution today!

Vitamins for the Kids

yftraining — Sat, 11 Jul 2009 18:00:49 +0000

Are you having problems getting your kids to take their vitamins? Great-tasting Usanimals™ supplements help make nutrition fun! With children’s lifestyles and growing bodies, it’s crucial for them to receive adequate vitamins, minerals, and antioxidants. Usanimals provide a full array of these nutrients in amounts designed specifically for children. Usanimals include high amounts of vitamins C and E, two of the most powerful antioxidants. Usanimals also contain an exclusive antioxidant phytonutrient blend of blackberry, cranberry, raspberry, and wild blueberry fruit powders. Your children will love the natural wild berry flavor and animal shapes that are easy to eat. Adults love the Usanimals because USANA uses only natural flavors and sweeteners.

Health Basics

Provide excellent nutritional support for growing children*

Great-tasting natural berry flavor

Fun and easy-to-eat chewablesDid You Know? provide one of the most complete antioxidant complexes available among children’s supplements.USANA Difference

Usanimals

Effective

Safe

Science-based

Pharmaceutical quality

Are you taking a good Vitamin

yftraining — Sat, 11 Jul 2009 16:17:10 +0000

To be healthy, strong, and energetic throughout our lives, our bodies require a broad range of essential vitamins, minerals, antioxidants, and other micronutrients. The USANA® Essentials™ supplements include a family of daily multivitamin and mineral supplements, each providing a broad range of essential nutrients required for lifelong health. *

Giving Back to Where I Grew Up

yftraining — Thu, 09 Jul 2009 17:43:44 +0000

On Tuesday, July 6^th Kiningham’s Fitness held a demonstration at the Little Silver Summer Recreation Program. The demonstration was about fitness and different exercises for kids. I grew up in the small town of Little Silver, New Jersey. I am pleased that I had an opportunity to give something back to the community that I grew up in. To give back to my community is something that I will not pass up. I would like to thank Doug Glassmacher my former baseball coach, for giving me the opportunity to talk to the Summer Recreation participants. I also want to thank Christen Chacon for helping me out with the demonstration.

Find out more